PED 120 Walking for Fitness

This course introduces fitness through walking. Emphasis is placed on stretching, conditioning, exercises, proper clothing, fluid needs, and injury prevention. Upon completion, students should be able to participate in a recreational walking program. This course has been approved for transfer under the Comprehensive Articulation Agreement as a pre-major and/or elective course requirement. This course has been approved for transfer under the ICAA as a pre-major and/or elective course requirement.

Credits

1

Prerequisite

None

Corequisite

None

Offered

On Demand

Contact Hours

3